If you have played a sport long enough, you will experience aches and pains from a collision, sprained ankle, or strained muscle. Everyone is familiar with a long held guide to manage these injuries called the RICE protocol. For the injury in question, you are told to Rest, Ice, Compress, and Elevate the body part.
We are glad to welcome Dr. Alan Hetherington to Total Sports Quinte. Dr. Hetherington is a chiropractor at Kerr Chiropractic Clinic in Downtown Belleville. He will be writing articles on sports injury, management, and prevention to help athletes, coaches
BELLEVILLE, ON – The Belleville Senators are proud to announce today details for the club’s annual Military Appreciation Night in partnership with 8 Wing CFB Trenton, on Friday, November 8, 2024, when the Senators host the Laval Rocket (AHL affiliate of the Montreal Canadiens).
The  Gillespie’s Tree Service U15 Red Devils On Deck: Sat Oct 5th 5:15pm @ Barrie Jr Colts. Sun Oct 6th 4:00pm @ North Central Predators
The Belleville Senators and The Children’s Foundation are teaming up to give fans more reason to cheer when the B-Sens find the back of the net, announcing today the re-launch of the Cheering for Children program. An extremely successful fundraiser for The Children’s Foundation back during the city’s Ontario Hockey League days
With young hockey fans back in school and getting their creative juices flowing, the Belleville Sens are today announcing details for an exciting new initiative for those fans to show off their artistic skills!
The B-Sens are looking for one lucky artist to design a specialty jersey for players to wear during our Next Gen Game in March 2025
The Wellington Dukes have long been a leader in helping advance players to the next level of hockey, and today the Dukes announced that GM Todd Diminie is stepping down from his position to join the OHL’s Brampton Steelheads scouting department.
The Jason’s Moving U18 Red Devils remain undefeated in their two exhibition games against the Peterborough Jr Petes. On September 15th, the team secured a 3-0 win in Peterborough, with goalie Jakeson Bowlby earning his first shutout of the season. Goals were scored by Noah Lesser, Tavin MacDonald, and Kaden Koutroulides,
The Belleville Senators are announcing further information today about tickets for the upcoming American Hockey League preseason games to be hosted at CAA Arena from October 4 to 6, 2024.The B-Sens will play on Friday, October 4 at 7:00 p.m., against the Laval Rocket
here is good news on the horizon though for the Trenton Flyers women’s program Coach Brown plans to return to the team whenever they get the all clear to resume with CAF sports.
