Softyoga

Yoga

  5 Shoniker Ave, Trenton, ON K8V 2B5
  (905) 375-2060
  softyoga.ca@gmail.com
  http://www.softyoga.ca

I am a Hatha Yoga Teacher and Yoga Exercise Specialist certified through Jackie Adams of The Himalayan Institute and East to West Yoga. I have completed courses and workshops with Susie Hately (Yoga Synergy), Rodney Yee (Yee Yoga) and Jill Miller (Yoga Tune-Up), as well as several other prominent teachers. I began my instructing with the YMCA specializing in seniors fitness and continue to broaden my knowledge of kinesiology and yoga therapy. Softyoga classes reflect these varied areas of study and are designed to be enjoyed by all.