Tag: Fitness

DON’T BE AFRAID OF THE GYM

Terry Boyd, owner of The GYM Trenton, discusses how Insecurities and Fear of the Unknown shouldn’t Stand in the Way of Your Fitness

EARLY PREVENTION CAN HELP

Small Injuries can Turn into Large Problems if you Ignore Them for Too Long. Its early in the season, and you head out for your first few games of golf. You notice that your elbow is sore ….

THE GYM FALL/WINTER FITNESS

Terry Boyd, owner of The GYM Trenton, discusses September became the new “January.” When people could get back into regular routine, they made the gym a part of their lives

COUNTY CAMO For All Your Hunting & Fishing Gear!

There are a variety of hunting opportunities in the Quinte West area. These include wild turkey, deer, black bear, pheasant, ruffled grouse and spruce grouse

GET OUTDOORS Hunting & Fishing

There are a variety of hunting opportunities in the Quinte West area. These include wild turkey, deer, black bear, pheasant, ruffled grouse and spruce grouse

SPOTLIGHT ON COMMUNITY SPORTS • LOCAL ATHLETES • LARGE EVENTS • RESULTS