QRD and Wellington Duke Alumni Ben Roger ,Drafted 2nd Round by the Ottawa Senators. The Secret behind this surprise early pick. Jeremy Benoit and Chris Longo.
Tag: Jeremy Benoit
Jeremy Benoit has been in the Quinte area for only a few short years but his impact on local athletes has been significant. Quality Over Quantity of Practice: Whether it be improving on hip stability, mobility, quick feet or lifting techniques. It is imperative that you practice perfectly to optimize your ceiling for that particular task.