Today’s greatest athletes invest massive amounts of time, money, and resources into bodily performance and effective recovery. Dr. Steve knows first-hand how vital a clear and healthy spine and nerve system is for our wellbeing.
Tag: Quinte
13 year old Derry MacKinnon, a student at Centennial Secondary School recently took a timeout to participate in a Q and A session with Total Sports Quinte. Congratualtions to Derry for being selected our Athlete of the Month!
Langley, originally from Brandon, Manitoba, started powerlifting at the age of 21, and weightlifting at 15.Â
Belleville Roller Derby and The Belleville Bombshells have been skating in the Quinte region since 2013.
Some tricks and valuable tips on how to grow great hockey hair for the playoffs. For a sport where you are almost always required to wear a helmet, a hockey player’s hair is very important. Having a luscious set of locks is something that is deeply rooted in the history of the game.
Women’s hockey has taken wings in Canada’s military and no team is more prominent than the RCAF Flyers of 8 Wing/CFB Trenton. These women prove themselves day in and day out
Small Injuries can Turn into Large Problems if you Ignore Them for Too Long. Its early in the season, and you head out for your first few games of golf. You notice that your elbow is sore ….
Special Olympics Ontario has optimized the benefits of a healthy and active lifestyle through sport to improve the well-being of individuals with an intellectual disability.
Wearing a Mouthguard can Prevent Serious Sports Injuries and Save a Lot of Pain. Anyone who participates in sports, whether for pleasure, in youth or adult leagues, or even on a professional level – knows that losing isn’t the worst thing that can happen
In the winter of 1959, a volunteer group of ski enthusiasts from the nearby Bata Shoe Factory created the Batawa Ski Club. The objective of the club was to promote recreational skiing and friendship.