Brenley Shapiro Becoming a Major Influencer in Pro Hockey

Brenley Shapiro may not be a household name in Canada, but as a leading sports psychologist, she is quickly becoming one of the major influencers in professional hockey by innovating and developing alternative methods to evaluate potential NHL players.

The Battle of Quinte OJHL Preview

The 2019-2020 Season saw the two Quinte teams sitting atop the OJHL as the beasts of the East.

Episode 20: John Bondar of Shannonville Motorsport Park

In this episode, Mike gets nostalgic for glory days racing at Shannonville Motorsport Park as we talk to John Bondar, the new owner and discuss his plans to return the track to its glory days.

A Parent’s Guide to Buying High-end Hockey Sticks

It is important for parents to know that the desired hockey sticks of today are made of high-quality expensive materials. The primary purpose of this is creating lightweight sticks with unbelievable performance capabilities, whereas heavier, less expensive sticks are typically much more durable. 

BAYHAWKS LACROSSE

With the current uncertainty surrounding the 2020 box lacrosse season due to the Covid-19 pandemic, the QMLA is looking forward to the fall and 2021 season to regain momentum and continue to grow the sport in the Quinte region.

THE FUTURE GYM & 2 METRE RULE

Terry Boyd, owner of The GYM Trenton, discusses how he has been asked several times over the past few weeks what can be expected when gym’s re-open, it’s a good question. It is a question with no absolute answer …

ELITE JUNIOR FOOTBALL LEAGUE

Jim Pankovich isn’t sure how the 2020 season will unfold for the Canadian Junior Football League. But, one thing he knows for sure is that the Quinte Skyhawks will be part of the season-opening kick-off for the 2021 CJFL campaign.

DELIBERATE PRACTICE BY JEREMY BENOIT

Jeremy Benoit has been in the Quinte area for only a few short years but his impact on local athletes has been significant. Quality Over Quantity of Practice: Whether it be improving on hip stability, mobility, quick feet or lifting techniques. It is imperative that you practice perfectly to optimize your ceiling for that particular task.

Athlete of the Month May 2020 – Sara Svoboda

Sara Svoboda, 25, is a graduate of Centennial Secondary School and McMaster University. She started her rugby career at CSS and with the Belleville Bulldogs and has represented Canada nine times with the senior women’s National Team …

Trenton Golden Hawks in Good Hands with McDonald

Trenton Golden Hawks John McDonald knows exactly where he’s coming from. He’s just not exactly sure where he’s going next. Like a lot of us.

SPOTLIGHT ON COMMUNITY SPORTS • LOCAL ATHLETES • LARGE EVENTS • RESULTS