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What you should know about buying your teens first vehicle

If your teenager just passed their final driving test, they’re probably gearing up to look for their first car — and it’s more than likely that you’ll be enlisted to help them find insurance.

Martial arts is for everyone

Loyalist Martial Arts Academy has thriving programs for youth with benefits that extend beyond the mat. 

Hometown Heroes – Ryan Williams

So what is a Hometown Hero? Is it a local athlete who has gone on to do great things in the sports world and represents our community wherever they go? Is a Hometown Hero the parent who sacrifices their sleep, free time and hard- earned money so their child can be involved in minor sports?

HITTING THE ICE And Staying On It!

So I’m not just talking about an ability to balance on skates while wearing 20 pounds of equipment or staying upright for 3 whole periods… but I am going to offer some tips about how to keep yourself active and healthy for the rest of 2021 without having to deal with any injuries or trammel. 

NAPANEE RAIDERS SEASON PREVIEW

In March of 2020, the Napanee Raiders were two wins away from capturing their second straight Tod Division title in the Provincial Junior Hockey League.

PICTON PIRATES SEASON PREVIEW

The Picton Pirates were playing in the Tod Division final when the 2020 Provincial Junior Hockey League playoffs came to an abrupt end in March of that year.

Frankford Huskies season preview

The Frankford Huskies are new to the Provincial Junior Hockey League this season and it’s fitting they are playing in the Tod Division.

Campbellford Rebels season preview

Missing a full season of regular Provincial Junior Hockey League action had an interesting affect on the Campbellford Rebels.

SPOTLIGHT ON COMMUNITY SPORTS • LOCAL ATHLETES • LARGE EVENTS • RESULTS