Terry Boyd, owner of The GYM Trenton, discusses how the pandemic has taken major tolls on people with many varying degrees of problems and even crises for many people. One of which is people’s state of mental health. According to WebMD the number one natural remedy for depression is routine, and number three is exercise.
Weight/Power Lifting
Terry Boyd, owner of The GYM Trenton, discusses how he has been asked several times over the past few weeks what can be expected when gym’s re-open, it’s a good question. It is a question with no absolute answer …
PLENTY TO DO AT TSIF FESTIVAL
2017 Trenton Scottish Irish Festival kicks off September 9th with a Parade
FIT 4 HER. – Stop by THE GYM at 421 Dundas St. West, Trenton. Mention this article and receive your free day pass and try FIT 4 HER!
Terry Boyd, owner of The GYM Trenton, discusses how Insecurities and Fear of the Unknown shouldn’t Stand in the Way of Your Fitness
Langley, originally from Brandon, Manitoba, started powerlifting at the age of 21, and weightlifting at 15.Â