Crossfit is all about celebrating your body’s achievements and progress. While weight loss is often a goal of our clients, body composition soon becomes secondary to being able to lift heavier or getting your first pull up.
Tag: Crossfit
Even though the physical gym has been closed, CrossFit Belleville continues to provide athletes with online daily programming specific to “at home” workouts that require little to no equipment.
There is a misconception that you need to be “fit” before you can start CrossFit, but the reality is that there are entry points for anyone.