Tag: Trenton

THE FUTURE GYM & 2 METRE RULE

Terry Boyd, owner of The GYM Trenton, discusses how he has been asked several times over the past few weeks what can be expected when gym’s re-open, it’s a good question. It is a question with no absolute answer …

DELIBERATE PRACTICE BY JEREMY BENOIT

Jeremy Benoit has been in the Quinte area for only a few short years but his impact on local athletes has been significant. Quality Over Quantity of Practice: Whether it be improving on hip stability, mobility, quick feet or lifting techniques. It is imperative that you practice perfectly to optimize your ceiling for that particular task.

FIT 4 HER – Why Women Only?

FIT 4 HER. – Stop by THE GYM at 421 Dundas St. West, Trenton. Mention this article and receive your free day pass and try FIT 4 HER!

Hunting License? Check Out Ready Aim Firearms

Ready Aim Fire Academy provide gun-hunting, bow-hunting and firearms courses in the Greater Toronto Region (King City) as well as Prince Edward County, Brighton, Trenton and Belleville, Ontario

DON’T BE AFRAID OF THE GYM

Terry Boyd, owner of The GYM Trenton, discusses how Insecurities and Fear of the Unknown shouldn’t Stand in the Way of Your Fitness

CHIROPRACTIC: The Key to Performance and Recovery

Today’s greatest athletes invest massive amounts of time, money, and resources into bodily performance and effective recovery. Dr. Steve knows first-hand how vital a clear and healthy spine and nerve system is for our wellbeing.

EARLY PREVENTION CAN HELP

Small Injuries can Turn into Large Problems if you Ignore Them for Too Long. Its early in the season, and you head out for your first few games of golf. You notice that your elbow is sore ….

NEED A BOOST OF ENERGY?

Chiropractic Treatment Can Restore Muscle Function and Hormone Balance Dr. Stephen Lippitt D.C. explains why.

SMART ADVICE ON CONCUSSIONS

Chiropractic Treatment Can Provide Concussion Recovery Without Use of Drugs. Dr. Stephen Lippitt D.C. explains why.

THE GYM FALL/WINTER FITNESS

Terry Boyd, owner of The GYM Trenton, discusses September became the new “January.” When people could get back into regular routine, they made the gym a part of their lives

SPOTLIGHT ON COMMUNITY SPORTS • LOCAL ATHLETES • LARGE EVENTS • RESULTS