DELIBERATE PRACTICE BY JEREMY BENOIT

Jeremy Benoit has been in the Quinte area for only a few short years but his impact on local athletes has been significant. Quality Over Quantity of Practice: Whether it be improving on hip stability, mobility, quick feet or lifting techniques. It is imperative that you practice perfectly to optimize your ceiling for that particular task.

Athlete of the Month May 2020 – Sara Svoboda

Sara Svoboda, 25, is a graduate of Centennial Secondary School and McMaster University. She started her rugby career at CSS and with the Belleville Bulldogs and has represented Canada nine times with the senior women’s National Team …

Trenton Golden Hawks in Good Hands with McDonald

Trenton Golden Hawks John McDonald knows exactly where he’s coming from. He’s just not exactly sure where he’s going next. Like a lot of us.

BASKETBALL Growing in Popularity in Quinte

Basketball is growing in popularity across the country and our community is no exception. Although not widely known, Belleville has many basketball opportunities available to youth in our area.

CFL ESKIES LEARN WHAT’S IN A NAME

Before adopting the new moniker and logo, school officials approached the Chippewas of Rama First Nation — located across Lake Couchiching from Orillia, and now home to a popular casino — to seek approval for using the nickname.

Pegasus Cheer Athletics

This season may look different, but staff at Pegasus are determined to make it the best one yet.

QUINTE WEST WALL OF FAME TO ADD MEMBERS

WALL OF FAME TO ADD MEMBERS
Quinte West Sports Wall of Fame will welcome Nine Individuals and Five Teams

SPOTLIGHT ON COMMUNITY SPORTS • LOCAL ATHLETES • LARGE EVENTS • RESULTS