Today’s greatest athletes invest massive amounts of time, money, and resources into bodily performance and effective recovery. Dr. Steve knows first-hand how vital a clear and healthy spine and nerve system is for our wellbeing.
OLYMPIC HEROES: RCAF FLYERS
Royal Canadian Airforce Team Went From “Misfits” to Gold Medal Winners in 1948
13 year old Derry MacKinnon, a student at Centennial Secondary School recently took a timeout to participate in a Q and A session with Total Sports Quinte. Congratualtions to Derry for being selected our Athlete of the Month!
Langley, originally from Brandon, Manitoba, started powerlifting at the age of 21, and weightlifting at 15.
Dance Xtreme Studios – Fun, success and personal achievement“ If you hit a wall, crawl over it, climb under it, or dance on top of it.”
Memorabilia of Olympic Champ Orval “Red” Gravelle Finds new Home at CFB Trenton. Orval “Red” Gravelle joined the RCAF in 1947 as a machinist never realizing what a momentous choice this would be for his hockey career.
Belleville Roller Derby and The Belleville Bombshells have been skating in the Quinte region since 2013.
Some tricks and valuable tips on how to grow great hockey hair for the playoffs. For a sport where you are almost always required to wear a helmet, a hockey player’s hair is very important. Having a luscious set of locks is something that is deeply rooted in the history of the game.
Women’s hockey has taken wings in Canada’s military and no team is more prominent than the RCAF Flyers of 8 Wing/CFB Trenton. These women prove themselves day in and day out
Small Injuries can Turn into Large Problems if you Ignore Them for Too Long. Its early in the season, and you head out for your first few games of golf. You notice that your elbow is sore ….