If you have played a sport long enough, you will experience aches and pains from a collision, sprained ankle, or strained muscle. Everyone is familiar with a long held guide to manage these injuries called the RICE protocol. For the injury in question, you are told to Rest, Ice, Compress, and Elevate the body part.
We are glad to welcome Dr. Alan Hetherington to Total Sports Quinte. Dr. Hetherington is a chiropractor at Kerr Chiropractic Clinic in Downtown Belleville. He will be writing articles on sports injury, management, and prevention to help athletes, coaches
Belleville Ontario – Pero, now 19, is a student-athlete at Miami University in Oxford, Ohio. Just like his dad was back in the day.
And this summer the Bloomfield golfer captured the Ontario Men’s Amateur title, which his father Mike Pero won in 1989.
Belleville, ON– History was made today at the 101st Ontario Men’s Amateur Championship at Black Bear Ridge Golf Resort. Following in the footsteps of his father Mike Pero, who won the Ontario Men’s Amateur Championship in 1989
The Belleville Sports Hall of Fame (BSHoF) is pleased to announce a new format for the Belleville High School Athlete of the Year ceremony. The event, which will take place on Monday June 26 at 6:30 pm, will now be separate from the BSHoF induction ceremony, and will focus solely on highlighting the outstanding achievements of young athletes from the community.
The Belleville Sports Hall of Fame (BSHoF) is pleased to announce a new format for the Belleville High School Athlete of the Year ceremony. The event, which will take place on Monday June 26 at 6:30 pm, will now be separate from the BSHoF induction ceremony, and will focus solely on highlighting the outstanding achievements of young athletes from the community.
Meet Jacob, Avery, Eli, Addison, Cole, Jackson, Parker, Chloe & Hallie our Fall 2022 Cover Kids
Cameron Pero wins Golf Canada Junior event in Timmins. Picton’ s Cameron Pero came out of the gates hot and never looked back as he ran away with the recent
While a career in the military can be challenging, sports provide an outlet to decompress, gain additional fitness and interaction with others from across the base.
As many people may be aware, we lost our President, Dave Mills, on June 11 of this year. Inducted into the Belleville Sports Hall of Fame in 2010,
