Tag: Fitness

LACROSSE IS BACK IN A BIG WAY IN QUINTE

The Quinte Bayhawks 2022 indoor recreational league picked up where it left off after its inaugural season in 2019, as youth (and parents) across the area discovered an exciting new sport. 

EMPOWERED BY CROSSFIT What Can Your Body Do For You?

Crossfit is all about celebrating your body’s achievements and progress. While weight loss is often a goal of our clients, body composition soon becomes secondary to being able to lift heavier or getting your first pull up.

Enhancement in Sports and the Gym

Terry Boyd, owner of The GYM Trenton, discusses how “A number of existing researchers have confirmed that physical appearance is positively related to self-esteem level. Self-esteem exists in all mankind”.

MEET JEANNETTE STERNER

Jeannette Sterner was born and raised in Germany and started at the age of 3 with vaulting. When she turned 6, she started with riding lessons. She moved to Ontario in January 2010 and made it her home.

Quinte Bayhawks registration delayed

For this year, the Bayhawks were already planning to operate a scaled-down program for six weeks involving a combination of player development and games while floor time is available at the Quinte Sports and Wellness Centre in Belleville.

THE ESSENTIAL GYM

Terry Boyd, owner of The GYM Trenton, discusses how Gym’s are essential; they are people’s safe place, coping mechanisms, mental health aids, and a way for some to get through the pandemic.

Quinte Area Gyms: Here We Close Again

Terry Boyd, owner of The GYM Trenton, discusses the difficulties of operating a fitness centre during a pandemic and what it has taught him.

SPOTLIGHT ON COMMUNITY SPORTS • LOCAL ATHLETES • LARGE EVENTS • RESULTS