Tag: Terry Boyd

Enhancement in Sports and the Gym

Terry Boyd, owner of The GYM Trenton, discusses how “A number of existing researchers have confirmed that physical appearance is positively related to self-esteem level. Self-esteem exists in all mankind”.

THE ESSENTIAL GYM

Terry Boyd, owner of The GYM Trenton, discusses how Gym’s are essential; they are people’s safe place, coping mechanisms, mental health aids, and a way for some to get through the pandemic.

RETURN OF THE GYM

Terry Boyd, owner of The GYM Trenton, discusses how the pandemic has taken major tolls on people with many varying degrees of problems and even crises for many people. One of which is people’s state of mental health. According to WebMD the number one natural remedy for depression is routine, and number three is exercise.

THE FUTURE GYM & 2 METRE RULE

Terry Boyd, owner of The GYM Trenton, discusses how he has been asked several times over the past few weeks what can be expected when gym’s re-open, it’s a good question. It is a question with no absolute answer …

FIT 4 HER – Why Women Only?

FIT 4 HER. – Stop by THE GYM at 421 Dundas St. West, Trenton. Mention this article and receive your free day pass and try FIT 4 HER!

DON’T BE AFRAID OF THE GYM

Terry Boyd, owner of The GYM Trenton, discusses how Insecurities and Fear of the Unknown shouldn’t Stand in the Way of Your Fitness

THE GYM FALL/WINTER FITNESS

Terry Boyd, owner of The GYM Trenton, discusses September became the new “January.” When people could get back into regular routine, they made the gym a part of their lives

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