The Quinte West Youth Centre is taking a new direction for an upcoming fundraiser. That’s the reality stemming from the COVID-19 pandemic and organizing fundraisers that still meet public health regulations. With…
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Story by Jeff Gard/Total Sports Media June 1 was National Signing Day for the Canadian Junior Football League. The expansion Quinte Skyhawks wasted no time announcing their first signing in franchise history. …
Registration is open for the Bay of Quinte Yacht Club’s sail training programs this summer.
On a physical level, reflexology can reduce pain and inflammation thus reducing the need to medicate. With every drug, there is the chance of side effects.
BODY COOL SCULPTING By Julia Lewis and Nikki Gray – Cool Sculpting is for anyone who wants to look and feel their best, this includes men.
Terry Boyd, owner of The GYM Trenton, discusses how “A number of existing researchers have confirmed that physical appearance is positively related to self-esteem level. Self-esteem exists in all mankind”.
Terry Boyd, owner of The GYM Trenton, discusses how Gym’s are essential; they are people’s safe place, coping mechanisms, mental health aids, and a way for some to get through the pandemic.
Terry Boyd, owner of The GYM Trenton, discusses the difficulties of operating a fitness centre during a pandemic and what it has taught him.
Strength coach Jeremy Benoit has helped players from the Belleville Senators, Wellington Dukes, Kingston IceWolves and Quinte Red Devils. Â
Terry Boyd, owner of The GYM Trenton, discusses how the pandemic has taken major tolls on people with many varying degrees of problems and even crises for many people. One of which is people’s state of mental health. According to WebMD the number one natural remedy for depression is routine, and number three is exercise.