Jeremy Benoit has been in the Quinte area for only a few short years but his impact on local athletes has been significant. Quality Over Quantity of Practice: Whether it be improving on hip stability, mobility, quick feet or lifting techniques. It is imperative that you practice perfectly to optimize your ceiling for that particular task.
Tag: Wellington Dukes

In 2018, the Dukes advanced all the way to the final game of the Canadian Championship, the Royal Bank Cup. The Dukes played the Chilliwack Chiefs in British Columbia
The history of the Bobcats is really a tale of two cities. The team began playing in 1972, at the Junior B level, but moved to Trenton when the Belleville Bulls began playing at the Quinte Sports Centre in 1981.

Excitement is in the air in Prince Edward County as a new operations team assembles the 2017-2018 edition of the Wellington Dukes.Â

