If you have played a sport long enough, you will experience aches and pains from a collision, sprained ankle, or strained muscle. Everyone is familiar with a long held guide to manage these injuries called the RICE protocol. For the injury in question, you are told to Rest, Ice, Compress, and Elevate the body part.
We are glad to welcome Dr. Alan Hetherington to Total Sports Quinte. Dr. Hetherington is a chiropractor at Kerr Chiropractic Clinic in Downtown Belleville. He will be writing articles on sports injury, management, and prevention to help athletes, coaches
BELLEVILLE, ON – The Belleville Senators are proud to announce today details for the club’s annual Military Appreciation Night in partnership with 8 Wing CFB Trenton, on Friday, November 8, 2024, when the Senators host the Laval Rocket (AHL affiliate of the Montreal Canadiens).
The Gillespie’s Tree Service U15 Red Devils On Deck: Sat Oct 5th 5:15pm @ Barrie Jr Colts. Sun Oct 6th 4:00pm @ North Central Predators
The Belleville Senators and The Children’s Foundation are teaming up to give fans more reason to cheer when the B-Sens find the back of the net, announcing today the re-launch of the Cheering for Children program. An extremely successful fundraiser for The Children’s Foundation back during the city’s Ontario Hockey League days
With young hockey fans back in school and getting their creative juices flowing, the Belleville Sens are today announcing details for an exciting new initiative for those fans to show off their artistic skills!
The B-Sens are looking for one lucky artist to design a specialty jersey for players to wear during our Next Gen Game in March 2025
The Wellington Dukes have long been a leader in helping advance players to the next level of hockey, and today the Dukes announced that GM Todd Diminie is stepping down from his position to join the OHL’s Brampton Steelheads scouting department.
The Jason’s Moving U18 Red Devils remain undefeated in their two exhibition games against the Peterborough Jr Petes. On September 15th, the team secured a 3-0 win in Peterborough, with goalie Jakeson Bowlby earning his first shutout of the season. Goals were scored by Noah Lesser, Tavin MacDonald, and Kaden Koutroulides,
Are you ready for some fun, fitness, and friendly vibes? We’re excited to invite women to join our Fun Sunday Indoor Soccer Group!
The Belleville Senators are announcing further information today about tickets for the upcoming American Hockey League preseason games to be hosted at CAA Arena from October 4 to 6, 2024.The B-Sens will play on Friday, October 4 at 7:00 p.m., against the Laval Rocket
here is good news on the horizon though for the Trenton Flyers women’s program Coach Brown plans to return to the team whenever they get the all clear to resume with CAF sports.
The Belleville Senators are today announcing a slate of changes to the club’s hockey operations staff for the 2024-25 American Hockey League season. Along with the hiring of assistant coaches Stefan Legein and Andrew Campbell earlier this summer, the B-Sens are welcoming goaltending coach Paul Gibson, video coach Tom Black
A pair of Belleville youth are on their way to a long-running lawn bowling competition. 11-year-old Elise and 14-year-old Isaac Kerr travelled to Iroquois in Eastern Ontario this past Saturday to compete…
The City of Belleville was graced by a legendary piece of silverware on Tuesday. Local Nick Cousins was joined by loved ones and community members at Trillium Wood Golf Course and the Quinte Sports…
South Hastings Baseball League playoffs start tonight. The first round will be a Best 2 Out Of 3 Game Series. Here is the first round schedule… Monday August 19th 2024: 6:15pm: Game…
A sport that requires a lot of heart and breathtaking speed is providing some inspiration for the people of Prince Edward County through a successful athlete. Wellington’s Kolby Parks, 39, is one…
The Under-22 Quinte Skyhawks are ready to hit the road for the start of another Canadian Junior Football League season. They take on the GTA Grizzlies in Brampton at 1 p.m. Saturday in their…
Are you attending Loyalist College and have what it takes to be a student-athlete? Then you are in luck, as the Lancers Athletics are starting again with tryouts for its 10 teams…
UTURNS ON SPORTS
We here at Total Sports Quinte are very proud of this issue supporting the “Every Child Matters” movement along with Every Child Matters Game where the Wellington Dukes will be wearing orange “Every Child Matters” jerseys.
UTURNS: The Trials, Tribulations and Triumphs of being a parent coach.
Recent events such as the NHL draft, the NBA draft, the Olympics, National team camps, return to minor sports after the pandemic etc etc, have spurred a lot of conversation on social media
The Wellington Dukes have long been a leader in helping advance players to the next level of hockey, and today the Dukes announced that GM Todd Diminie is stepping down from his position to join the OHL’s Brampton Steelheads scouting department.
Fitness
If you have played a sport long enough, you will experience aches and pains from a collision, sprained ankle, or strained muscle. Everyone is familiar with a long held guide to manage these injuries called the RICE protocol. For the injury in question, you are told to Rest, Ice, Compress, and Elevate the body part.
We are glad to welcome Dr. Alan Hetherington to Total Sports Quinte. Dr. Hetherington is a chiropractor at Kerr Chiropractic Clinic in Downtown Belleville. He will be writing articles on sports injury, management, and prevention to help athletes, coaches
Belleville Ultimate Disc Association celebrated 10 years of offering frisbee competition in the Quinte region in 2022.
Now in its 11th year, BUDA has leagues year-round and is introducing the sport to younger athletes as well.
Vice-president Jaye Dilts recalled learning of ultimate from a softball teammate before they began playing recreationally in Belleville. A small gathering tossed the disc around and played a modified game.